跑步
肯尼亚是名副其实的“冠军之乡”,自上世纪80年代后期以来,有大约70%到80%的长跑世界冠军均来自这一东非国度。在肯尼亚,你可以前往他们的训练场地,近距离感受长距离运动的无限魅力。如果你也想加入一场追风之旅,那可以参与到肯尼亚举办的多种多样的赛事之中——例如在世界遗址里瓦野生动物保护区举办的Lewa马拉松。这场公益比赛吸引了来自世界各地的选手参与,为肯尼亚的教育事业、健康事业、地区发展与野生动物保护助力。
骑行
在肯尼亚,野外骑行既能呼吸新鲜空气,又是一次体育锻炼,还可以近距离感受美景、了解当地生活,可谓是探索这一神彩国度的最佳方式之一。沉浸穿越东非大裂谷,马赛马拉国家公园,莱基皮亚高原和蔚蓝海岸,耳边只有呼啸的风,隐约的动物嚎叫和车轮压过路面的声音,拂去世俗的忧虑,净心感受这一绝妙骑行体验。奈瓦沙(Naivasha)湖畔的地狱之门国家公园(Hell’s Gate National Park)也是骑行好去处。你可以从当地的旅行社或私人自行车租赁商处租用符合个人身体条件的自行车,有了心仪之选后,就可以开启专属于你的追风旅程啦。
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